Lifestyle, wellness, beauty
Yes, I know it's July but I had to get this out. My right shoulder is burning in pain from the awkward way I'm currently holding my 10 week old son. He's comfy, sleeping, and so very cute. Me? I'm breathing lightly and paused 100 tasks in hopes that he'll stay asleep longer than 20 [...]
I'm uncomfortable typing this, but oh well. If my post helps or resonates with just one person, the discomfort is absolutely worth it. I'm an advocate for mental health awareness among my family, friends, and anyone who will listen. For some reason, I felt moved today to briefly share my experience with anxiety for the [...]
Life can be stressful sometimes. We're all busy balancing obligations, hobbies, relationships and more all while trying to find time to eat. Here are the top five ways keep my mind clear to (peacefully) tackle my to-do list. 1. CALENDARS.The art of effectively utilizing a calendar comes down to discipline. As soon as anything is mentioned [...]
My Dad is a golfer and when I was 12, he bought me a child's set of golf clubs so I could join him! He taught me how to hold them, how to swing, and all the terminology but at the end of the day, I was more interested in driving the cart. I used [...]
